• Address: New Orleans, LA 70139 (map)
• Date Posted: 09/29/09

Subject: Feel Good About Your Body, Get Smaller Hips and Thighs in New Orleans!

See how one woman improved her shape and her health with Boot Camp by visiting the site.

A Fitness BOOT CAMP for WOMEN!

New Orleans Adventure Boot Camp, an outdoor fitness program geared to give you a jump start! You will find fast results in a fun, safe and inspiring atmosphere in Metairie, Mandeville and New Orleans

Jonas Deffes, your boot camp instructor is a NESTA Certified Personal Trainer

The boot camp fitness training focuses on getting you back to the basics of exercise. You will enjoy:

* calisthenics

* short distance running

* circuit training

* obstacle course

* weight-training and more!

Gyms are great, but if you are looking for a change in yourself and your environment, then we are what you are looking for!

The benefits you may experience:

* 3-5% reduction in body fat
* 5-12 pounds weight loss
* 1-3 inch reduction in the midsection
* 100% increase in confidence

Spaces are limited and fill up a month in advance for this unique experience.

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